Workshops & Events
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How to Talk to Someone Who is Feeling Suicidal?
April 15, 2016
Talking Back to Your Inner Critic - Samantha Pekh
September 3, 2014
World Suicide Prevention Day - Sept 10, 2016
September 10, 2016
Coping with Seasonal Patterns & Bipolar
May 10, 2018
Helping Children and Families After Suicide: Practical Strategies and Tips
March 21, 2018
Harnessing the Power of Stress
March 16, 2018
How to Support Someone Who is Feeling Suicidal
January 4, 2018
What is Bipolar Disorder?
December 27, 2017
To Tell or Not to Tell? Disclosing Your Mental Illness to Your Employer
April 13, 2017
Bipolar Disorder and Shame
January 31, 2017
Over-Scheduling Mental Health Goals
July 22, 2016
Helping Children Through Grief
July 14, 2016
fire house fire
walk in clinic
Muge Yavaser, Graduate Psychology Student
In general, bipolar disorder can be defined as a mood disorder with extreme and episodic shifts in a person’s mood and behavior. The mood shifts range from depression to hypomania and mania.
Bipolar disorder is defined by subtypes, which include bipolar I, II and mixed...
All of us have an inner critic and many of us are unaware of how strong this inner critic is and its influence on us.
The inner critic’s voice is the automatic thoughts that run through our minds so quickly that we often do not actually hear them. The words of the inne...