If you are reading this post, then it is likely that either you or someone you know has been impacted by a house fire. Due to the recent fire that is being fought in Fort McMurray, I created this series to address some of the main concerns and questions that are being asked.
In this video, I will walk you through five key strategies you can use to help make it easier to cope after a house fire.
Social engagement – Supportive conversations & healthy Distractions
Unplugging - Taking breaks from news and conversations about the fire/crisis
Importance of not avoiding symptoms/reactions
What Reactions are Normal?
If you are wondering what is happening to you and what some of the normal reactions are after experiencing a house fire, then click on this link to watch the first video in this series titled, “Normal Reactions After a House Fire or Crisis.”