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PsychSolutions, Inc

16880-111 Ave

Edmonton, AB

T5M 4C9

Tel: 780-710-9567

Fax: 780-425-7894

admin@psychsolutions.ca

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    PLEASE NOTE: PsychSolutions has RELOCATED to 16880-111 Ave.

    Below are brief videos exploring the origins of bipolar, strategies for managing it, and other topics of interest related to bipolar.

    Living with Bipolar - Colin's Story

     

    In support of World Bipolar Day, Samantha Pekh, from PsychSolutions, Inc., sits down with Colin Simpson to candidly discuss his experience of living with bipolar disorder and how he manages his symptoms.

     

    Topics include: 


    * Life before Diagnosis
    * Getting Diagnosed
    * Managing Bipolar
    * Letting Go of Mania
    * Dealing with Suicidal Thoughts
    * Bipolar in the Workplace
    * Work Life Balance
    * Involving Support People
    * Disclosure vs. Discretion
    * Local Resources

    5 Success Tips for Managing Bipolar

     

    In this video I will discuss the 5 success tips for beginning to manage bipolar symptoms. 

    Briefly, they are:


    1. Track your symptoms
    2. Identify your body whispers (aka: subtle clues)
    3. Ask others for observations
    4. Use a visual planner / scheduler
    5. Commit to small actionable steps

     

    If you or someone you know is struggling with bipolar, please contact me to find out more about individual support or the no-cost Edmonton Bipolar Support Groups.

    If there are other questions you would like answered, let me know by posting below the video or by contacting directly. 


    psychsolutions.ca 
    samantha@psychsolutions.ca 

    Receive PsychSolutions Bipolar News

    Bipolar Video Series

     

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    PsychSolutions, Inc, 16880-111 Ave, Edmonton, AB, T5M 4C9

    ​

    Tel: 780-710-9567

     

    Email: admin@psychsolutions.ca

     

    PsychSolutions provides services for trauma, bipolar, anxiety, depression, suicidal prevention & bereavement, and parenting difficulties. 

     

    If you are in need of immediate assistance, please call the 24 hour Distress Line at 780-482-HELP (4357). 

     

    Psychologist Edmonton

     

    © 2013 by PsychSolutions, Inc. All rights reserved.